![]() ![]() Perhaps most beautifully though, in a trance state, the subconscious mind will begin to communicate through images and metaphors. The constructs of the rational mind do not restrict our thoughts. Trance alters and enlarges our sense of time. Reaching that trance state of mind is rewarding in and of itself. Being in either brainwave state allows the client and hypnotherapist to communicate directly with the subconscious mind to address the problem the client wishes to resolve. The subconscious mind is dominant in a theta brain wave state, and accessible in an alpha brainwave state. In Clinical Hypnosis the hypnotherapist gently guides the client into a calm state of mind using music and spoken words that induces an alpha/theta brain wave state, or trance. Five brain waves have been measured and identified in human beings: delta, theta, alpha, beta, and gamma. Sleeping, daydreaming, and being wide-awake in full concentration are all examples of being in different brain wave states.Ī brain wave is a measurable and recognizable pattern of electrical impulses in our brains. Human beings move back and forth between different brain wave states throughout their daily life. ![]() ![]() Being in a trance state means allowing our brain waves to slow down. That may sound a little intimidating, but it is quite easy and comfortable. The ability to enter a trance state is the foundation of hypnosis. ![]()
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